Wisdom and Truth Wellness believes that in order for a person to be fully well they must address all three aspects of their health: physical, emotional and spiritual.
The physical addresses your diet, exercise, and lifestyle habits. In your first visit we will talk in great detail about this aspect of your life. As you saw on the homepage, the food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison. It is the silent killer because what you eat today impacts the state of your health 10 years from now. Movement is life. In order for joints to get proper nutrition there must be movement in them. This is the exercise component, which looks different for everyone. What is right for me may not be right for you. Lifestyle habits such as the house cleaners and beauty products you use are full of toxins. There are enough toxins you have no control over, so for the love of the one body you have remove the ones you DO have control over.
Emotions are powerful. Studies have shown that at 12 weeks the unborn fetus begins filtering and storing the emotions of the mother. Chinese medicine has shown that emotions store themselves in specific organs. We learn at a young age how to suppress emotions we do not want to feel, over time this can cause unexplained pain and sickness. There are healthy ways to release emotions that we will discuss if the need arises. As always it is the patients choice on how well they want to be. You have to be ready or it will be a lost cause for both patient and practitioner.
The spiritual is a touchy subject for a lot of people and I do not wish for it to be that way, but it is a necessary component to discuss when speaking of a person's health. Quickly you will learn here at Wisdom and Truth we are passionate about speaking the truth, hence our name, even if it is offensive to some. If you could not tell from our story we are Christians and our practice is built on Christian principles, in fact the only way it exists is because God made the way. In no way will we force our beliefs upon you but we want to give Him the glory for anything we have accomplished.